Spicy Potato Wedges Recipe
To watch a free video of me making this, so I can show you the exact techniques that will make the perfect recipe, go to Spicy Potato Wedges Recipe
This spicy potato wedges recipe is unique and delicious. My cousin told me that she thinks cauliflower is the vegetable of Satan. Since she is a minister, she has some authority to say such things.
Consequently, I have made it a personal mission to come up with as many healthy vegan recipes as I can that include cauliflower in an attempt to prove that Satan does not in fact use it to spite us.
Prep Time: 10 min. Cooking time: 30 min.
Time from start to eating: 40 min.
Makes enough for 2.
Healthy Vegan Spicy Potato Wedges Recipe Ingredients
Healthy Vegan Spicy Potato Wedges Recipe Directions
This spicy potato wedges recipe is unique and delicious. My cousin told me that she thinks cauliflower is the vegetable of Satan. Since she is a minister, she has some authority to say such things.
Consequently, I have made it a personal mission to come up with as many healthy vegan recipes as I can that include cauliflower in an attempt to prove that Satan does not in fact use it to spite us.
Prep Time: 10 min. Cooking time: 30 min.
Time from start to eating: 40 min.
Makes enough for 2.
Healthy Vegan Spicy Potato Wedges Recipe Ingredients
- 8 oz potatoes, scrubbed
- 1 medium cauliflower, chopped
- 1 tsp cumin seeds, toasted (or 1 tsp ground)
- 1 tsp coriander seeds, toasted (or 1 tsp ground)
- 1 Tbsp olive or sesame oil (untoasted)
- 1 Tbsp lemon juice
- ¼ tsp cayenne (to taste)
- pinch sea salt
- black pepper, to taste
- 1-2 Tbsp fresh cilantro, minced
Healthy Vegan Spicy Potato Wedges Recipe Directions
- Cook the potatoes in their skins in boiling salted water for 20 min, until just tender.
- While the potatoes are cooking, put the cauliflower in a steaming basket over the same pot. Rub a pinch of salt onto the cauliflower to allow it to cook in the steam.
- Toast the cumin and coriander seeds in a toaster oven or oven for about 2 minutes. Grind them in a coffee grinder, then put them in a large bowl. Add the olive oil, lemon juice, cayenne, paprika, salt and pepper. Stir, and leave until the vegetables are cooked.
- Add the cauliflower to the bowl, and toss to coat. Take the potatoes out of the water and cut them to bite-size pieces. Add them to the bowl, toss to coat, and then toss in the fresh cilantro. I hope you enjoy this spicy potato wedges recipe, the latest of my healthy vegan recipes.
